Counseling to Support Your Well-Being
Virtual and In-Person Counseling Services
Welcome
You've taken the first step toward your well-being. Counseling provides a safe space to explore your thoughts, feelings and worries without judgement. Whether you're searching for self-acceptance, symptom relief or improved relationships, we'll go on this journey together as you revisit and rewrite your mental health.
About Me
Flor Yousefian Tehrani, Psy. D., LMFT
Psychotherapist
License No. LMFT 83291
Mental health is an important part of our well-being, but is often pushed aside or ignored because we feel like we can get through it on our own; are embarrassed to talk about it; or don’t think anyone would understand. Recognizing that you need support and searching for help are the first important steps to well-being.
Revisit Rewrite Mental Health focuses on helping individuals, couples and families of all ages. Throughout my career, I have worked with children in schools (K-12) and adults living with serious mental illness in community and hospital settings. I have also served families struggling to cope with a loved one living with mental illness. My passion is serving the community. Since 2011, I have been developing and implementing community mental health programs throughout Orange County.
Using a strength-based approach, I provide a safe, supportive and inclusive environment where you can talk through your concerns. I use a blend of Cognitive Behavioral Therapy and Narrative Therapy, and believe in a collaborative process.
You are the expert of your own journey and will have a critical and active role in therapy. Through this process you will grow from your struggles, heal from your pain and work toward your goals. My goal is to give you the tools and skills you need to live your life in the healthy way you want and deserve.